Is it possible for loneliness to lead to one's demise? Can a "cancer personality" truly exist? These are just a couple of the pressing questions explored in this book, drawing upon both scientific research and the extensive clinical experience of the author, a practicing physician. The book delves into the intricate relationship between the mind and body, shedding light on how this connection impacts health and illness. Stress and an individual's emotional constitution are examined in depth, revealing their roles in various common diseases. Key highlights of the book include: - Investigation of the mind-body link in conditions such as arthritis, cancer, diabetes, heart disease, IBS, and multiple sclerosis. - Incorporation of medical research findings and the author's firsthand experiences as a family physician. - Introduction of "The Seven A's of Healing," outlining principles for healing and illness prevention by addressing hidden stress. - Presentation of numerous compelling case studies and narratives, featuring individuals such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer), and Lance Armstrong (testicular cancer). "When the Body Says No," an international bestseller translated into fifteen languages, promotes awareness and healing. It offers profound insights into how illness can be the body's way of communicating what the mind may be unwilling or unable to acknowledge. A crucial aspect highlighted is the significance of learning to say no, counterbalancing the tendency to say yes to everything.
Dr. Gabor Mate is a renowned speaker and bestselling author, widely recognized for his expertise in various areas, including addiction, stress, and childhood development. Rather than offering simplistic, quick-fix solutions to the complex issues he addresses, Dr. Mate combines scientific research, real-life case studies, and his own profound insights and experiences to provide a holistic perspective that both enlightens and empowers individuals to promote their own healing and that of those around them. Dr. Mate's extensive background includes twelve years of working with patients in Vancouver's Downtown Eastside, a community challenged by severe drug addiction, mental illness, and HIV. He also worked at Vancouver's Supervised Injection Site. With over two decades of experience in family practice and palliative care, along with a deep understanding of cutting-edge research, Dr. Mate is a highly sought-after speaker and educator. He regularly addresses diverse audiences, including healthcare professionals, educators, and the general public, throughout North America. As an accomplished author, Dr. Mate has penned several bestselling books, including the award-winning "In the Realm of Hungry Ghosts: Close Encounters with Addiction," "When the Body Says No: The Cost of Hidden Stress," "Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder," and the co-authored "Hold on to Your Kids." His literary works have been translated and published internationally in twenty different languages. Dr. Mate's contributions to literature and humanitarian efforts have earned him several accolades, including the Hubert Evans Prize for Literary Non-Fiction, an Honorary Degree (Law) from the University of Northern British Columbia, the Outstanding Alumnus Award from Simon Fraser University, and the 2012 Martin Luther King Humanitarian Award from Mothers Against Teen Violence. Additionally, he holds the position of adjunct professor in the Faculty of Criminology at Simon Fraser University.
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